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Jacob Foulk

Owner and Personal Trainer

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Rachel Foulk

Rachel is a certified REFIT® instructor. REFIT® is a community-centered,value-positive fitness experience designed to engage the heart as a muscle and a soul. You’ll get a great cardio workout while moving to fun and uplifting music. Plus, stick around for a short devotion to work your soul too

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Taran Moss

Taran teaches Bungee Blast, Cardio Kickboxing, Rize & Grind and Stretch. Bungee Blast is a high intensity, low impact, fun-filled class. Cardio Kickboxing will boost your heart rate and lower your stress in the circuit-filled kickboxing class. Rize & Grind is an early morning strength training class using dumbbells and machines. Finally, Stretch provides a calming environment to rehabilitate your muscles and keep them loose.

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Jessica Luna

Jessica teaches Cardio Blast and POUND. Cardio Blast: This class explores strength, cardio, and condition while learning rythmic routines. The music is loud and upbeat as you have fun burning off the calories.

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Rashod Royster

Rashod teaches youth boxing and adult boxing. Youth Boxing is a class specifically for ages 5-17. The class encourages students in speed and agility training.

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Ashley Tefft

Ashley teaches Booty Bootcamp. It is a bootcamp style class aimed specifically at toning your legs and booty.

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Kelly Neil

Kelly is certified REFIT® instructor. REFIT® is a community-centered,value-positive fitness experience designed to engage the heart as a muscle and a soul. You’ll get a great cardio workout while moving to fun and uplifting music.

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Michael Clippinger

Michael teaches MMA. Mixed Martial Arts (MMA) is a high intensity training that incorporates various styles, putting together strikes, clinches, takedowns, grappling and submissions. Get fit while learning self defense and real world techniques used by professional fighters.

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Ethan Brechbill

Ethan teaches Powerlifting.

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Randy Fields

Randy teaches Muay Thai.

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Jessica Graham

Jessica teaches Muscle Up- a HIIT class guaranteed to get you sweating and lean. Most of the exercises are geared towards strength training with some cardio incorporated throughout!

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Beth Luning

Teaches a kick butt cardio class. Show up and you’ll never know what you’re going to get: dancing… bootcamp… circuits… come check it out to find out. Either way, you’ll leave sweating and pumped about next time.